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<channel>
	<title>Mideat</title>
	<link>http://www.mideat.com</link>
	<description></description>
	<pubDate>Sun, 05 Apr 2009 18:32:21 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.1.3</generator>
	<language>en</language>
			<item>
		<title>Arnab Mi2li</title>
		<link>http://www.mideat.com/arnab-mi2li</link>
		<comments>http://www.mideat.com/arnab-mi2li#comments</comments>
		<pubDate>Sat, 02 Jun 2007 16:43:37 +0000</pubDate>
		<dc:creator>Mideat</dc:creator>
		
		<category><![CDATA[Syrian Cuisine]]></category>

		<guid isPermaLink="false">http://www.mideat.com/arnab-mi2li</guid>
		<description><![CDATA[Arnab Mi2li (also Arnab Mikli, Arnab Mi2lee, Arnab Meklee, Fried Rabbit, arabic أرنب مقلي, أرنب مئلي) is a Syrian dish that is mainly common in rural areas. Usually served with fried vegetables, Arnab Mi2li tastes almost like chicken and it is known to be very nutritious .
Ingredients

2 Rabbits
4 tablespoon flour
2 teaspoon salt
1/4 teaspoon black pepper
6 [...]]]></description>
		<wfw:commentRss>http://www.mideat.com/arnab-mi2li/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Shangleesh</title>
		<link>http://www.mideat.com/shangleesh</link>
		<comments>http://www.mideat.com/shangleesh#comments</comments>
		<pubDate>Sat, 02 Jun 2007 16:19:08 +0000</pubDate>
		<dc:creator>Mideat</dc:creator>
		
		<category><![CDATA[Lebanese Cuisine]]></category>

		<category><![CDATA[Syrian Cuisine]]></category>

		<guid isPermaLink="false">http://www.mideat.com/shangleesh</guid>
		<description><![CDATA[Shangleesh (also Shankleesh, Shunkleesh, Shanklish, Shanglish, Shenglish, Chengleesh, Cottage Cheese Balls, arabic شنكليش, شنغليش) is an appetizer made of Labneh. Shangleesh is very famous in Lebanon and Syria. Although it is known for its very bad smell, it is also known for its exquisite taste.
Ingredients

2 Kg Cottage cheese
5 Tablesppon Salt
1 cup Butter
1 cup Zaatar

Procedure

Place cottage [...]]]></description>
		<wfw:commentRss>http://www.mideat.com/shangleesh/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Mtabbal</title>
		<link>http://www.mideat.com/mtabbal</link>
		<comments>http://www.mideat.com/mtabbal#comments</comments>
		<pubDate>Thu, 03 May 2007 11:20:03 +0000</pubDate>
		<dc:creator>Mideat</dc:creator>
		
		<category><![CDATA[Lebanese Cuisine]]></category>

		<category><![CDATA[Syrian Cuisine]]></category>

		<category><![CDATA[Turkish Cuisine]]></category>

		<guid isPermaLink="false">http://www.mideat.com/mtabbal</guid>
		<description><![CDATA[Mtabbal (also Mutabbal, Moutabbal, Baba Ghannouj, Baba Ganushe, Baba Ghannuj, Baked Eggplant Dip, arabic بابا غنوج, متبل) is a popular Lebanese/Syrian/Turkish dip usually served as a sidedish and made with eggplant. Nutritionally, eggplants are low in energy (30kcal/100g), protein (1.2%) and vitamin C (5mg/100g), but rich in potassium and calcium.

Ingredients

2 eggplants (medium size)
1/4 cup tahineh [...]]]></description>
		<wfw:commentRss>http://www.mideat.com/mtabbal/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Siyyadiyeh</title>
		<link>http://www.mideat.com/siyyadiyeh</link>
		<comments>http://www.mideat.com/siyyadiyeh#comments</comments>
		<pubDate>Sat, 28 Apr 2007 04:42:34 +0000</pubDate>
		<dc:creator>Mideat</dc:creator>
		
		<category><![CDATA[Lebanese Cuisine]]></category>

		<guid isPermaLink="false">http://www.mideat.com/siyyadiyeh/</guid>
		<description><![CDATA[Siyyadiyeh (also Siyadiyeh, Siyyadiyi, Siyadiyi, Siyyadiet Samak, Sayyadiet Samak, Lebanese fish on rice, arabic صيادية) is a famous Lebanese dish mainly consisting of a decorated fish. This dish originated in the coastal city of Tripoli, but now is known across all Lebanon. This is a very healthy dish, very low on calories, yet very nutritious. [...]]]></description>
		<wfw:commentRss>http://www.mideat.com/siyyadiyeh/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Shish Taouk</title>
		<link>http://www.mideat.com/shish-taouk</link>
		<comments>http://www.mideat.com/shish-taouk#comments</comments>
		<pubDate>Sat, 28 Apr 2007 04:15:05 +0000</pubDate>
		<dc:creator>Mideat</dc:creator>
		
		<category><![CDATA[Lebanese Cuisine]]></category>

		<category><![CDATA[Syrian Cuisine]]></category>

		<category><![CDATA[Turkish Cuisine]]></category>

		<guid isPermaLink="false">http://www.mideat.com/shish-taouk/</guid>
		<description><![CDATA[Shish Taouk (also Shish Tawoo2, Shish Tawook, Shish Tawuk, Shish Tawu2, Chich Tawou2, Barbecued Boned Chicken, arabic شيش طاووق) is a traditional Turkish, Syrian, and Lebanese chicken kebab. Shish means &#8220;skewered&#8221; and Taouk means &#8220;chicken&#8221;, compared to shish kebab (skewered beef). The term shish taouk comes from Turkish for skewered chicken. The original version was served with [...]]]></description>
		<wfw:commentRss>http://www.mideat.com/shish-taouk/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Shawerma Djaj</title>
		<link>http://www.mideat.com/shawerma-djaj</link>
		<comments>http://www.mideat.com/shawerma-djaj#comments</comments>
		<pubDate>Sat, 28 Apr 2007 03:55:04 +0000</pubDate>
		<dc:creator>Mideat</dc:creator>
		
		<category><![CDATA[Lebanese Cuisine]]></category>

		<category><![CDATA[Syrian Cuisine]]></category>

		<category><![CDATA[Turkish Cuisine]]></category>

		<guid isPermaLink="false">http://www.mideat.com/shawerma-djaj/</guid>
		<description><![CDATA[Shawerma Djaj (also Shawarma Dajaj, Shawarma djaj, Chicken Shawarma, Chicken Shawerma, arabic شاورما دجاج) is a delicious chicken dish often served in Lebanese (pita) bread. It is famous across all the Middle East, especially Turkey (where it originated), Syria, and Lebanon. It is currently a very known and beloved dish all over the world.

Ingredients

2 kg [...]]]></description>
		<wfw:commentRss>http://www.mideat.com/shawerma-djaj/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Batata 7arra</title>
		<link>http://www.mideat.com/batata-7arra</link>
		<comments>http://www.mideat.com/batata-7arra#comments</comments>
		<pubDate>Fri, 27 Apr 2007 01:36:59 +0000</pubDate>
		<dc:creator>Mideat</dc:creator>
		
		<category><![CDATA[Lebanese Cuisine]]></category>

		<guid isPermaLink="false">http://www.mideat.com/batata-7arra/</guid>
		<description><![CDATA[Batata 7arra (also Batata Harra, Hot Potato, arabic بطاطا حرة) is a spicy Lebanese dish mainly consisting of potato (batata in Lebanese and several other languages).
Batata 7arra is usually served as an appetizer.

Ingredients

Potatoes - 3 (peeled and  julienned)
Onion - 2 table spoon (finely chopped)
Garlic - 1 teaspoon (minced)
Red Pepper - 1 or 2
Green chillies - [...]]]></description>
		<wfw:commentRss>http://www.mideat.com/batata-7arra/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Fattet Hummos</title>
		<link>http://www.mideat.com/fattet-hummos</link>
		<comments>http://www.mideat.com/fattet-hummos#comments</comments>
		<pubDate>Fri, 27 Apr 2007 01:06:47 +0000</pubDate>
		<dc:creator>Mideat</dc:creator>
		
		<category><![CDATA[Lebanese Cuisine]]></category>

		<category><![CDATA[Syrian Cuisine]]></category>

		<guid isPermaLink="false">http://www.mideat.com/fattet-hummos/</guid>
		<description><![CDATA[Fattet Hummos (also Fattet Hummus, Fattet Humus, Fattet Himmos, Fattet 7immos, Fatteh bi Hommos, arabic فتة حمص) is a rich Lebanese/Syrian dish that is eaten usually as an appetizer before the main meal. This dish mainls consists of chickpeas, bread, and might be decorated with ground lamb meat.
Ingredients

1 can of chick peas
2 cups yoghurt (Laban)
3 cloves garlic, crushed
Pepper
2 [...]]]></description>
		<wfw:commentRss>http://www.mideat.com/fattet-hummos/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Persian Chicken</title>
		<link>http://www.mideat.com/persian-chicken</link>
		<comments>http://www.mideat.com/persian-chicken#comments</comments>
		<pubDate>Wed, 18 Apr 2007 03:13:05 +0000</pubDate>
		<dc:creator>Mideat</dc:creator>
		
		<category><![CDATA[Persian Cuisine]]></category>

		<guid isPermaLink="false">http://www.mideat.com/persian-chicken/</guid>
		<description><![CDATA[Persian Chicken on Skewers
Ingredients

½ KG ground chicken
6 tablespoons fine dried bread crumbs
1 large egg yolk
2 tablespoons minced onion
½ teaspoon ground dried turmeric
¼ teaspoon salt


Procedure

In a bowl, mix chicken, crumbs, egg yolk, onion, turmeric, and 1/4 teaspoon salt.
Cover and chill at least 30 minutes or up to 1 day
Divide chicken mixture into 4 equal portions. Dipping [...]]]></description>
		<wfw:commentRss>http://www.mideat.com/persian-chicken/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Labneh</title>
		<link>http://www.mideat.com/labneh</link>
		<comments>http://www.mideat.com/labneh#comments</comments>
		<pubDate>Sun, 08 Apr 2007 17:10:59 +0000</pubDate>
		<dc:creator>Mideat</dc:creator>
		
		<category><![CDATA[Lebanese Cuisine]]></category>

		<guid isPermaLink="false">http://www.mideat.com/labneh/</guid>
		<description><![CDATA[Labneh (also spelled Labaneh, Lebnah, Labni, arabic: لبنة) is a white Lebanese yogurt cheese made from cow milk. It has a consistency between that of yogurt and that of cheese, and has somewhat of a paste texture. In order to keep it for longer, it can also be allowed to dry and harden further, then [...]]]></description>
		<wfw:commentRss>http://www.mideat.com/labneh/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Hummus</title>
		<link>http://www.mideat.com/17</link>
		<comments>http://www.mideat.com/17#comments</comments>
		<pubDate>Sun, 08 Apr 2007 16:52:30 +0000</pubDate>
		<dc:creator>Mideat</dc:creator>
		
		<category><![CDATA[Lebanese Cuisine]]></category>

		<guid isPermaLink="false">http://www.mideat.com/17/</guid>
		<description><![CDATA[Hummus (also hommos, hamos, houmous, hommus, hummous, humus, homous, arabic حُمُّص‎) is a dip made of ground chickpeas, sesame tahini, lemon juice, and garlic.
In Arabic the word hummus is used to describe the dish or just chickpeas on their own. The full name of the dish is hummus bi tahina (Arabic: حُمُّص بطحينة‎)  chickpeas with [...]]]></description>
		<wfw:commentRss>http://www.mideat.com/17/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Samkeh Harrah</title>
		<link>http://www.mideat.com/samkeh-harrah</link>
		<comments>http://www.mideat.com/samkeh-harrah#comments</comments>
		<pubDate>Sun, 08 Apr 2007 16:28:41 +0000</pubDate>
		<dc:creator>Mideat</dc:creator>
		
		<category><![CDATA[Lebanese Cuisine]]></category>

		<guid isPermaLink="false">http://www.mideat.com/samkeh-harrah/</guid>
		<description><![CDATA[Samkeh Harrah (also hot fish, samkeh 7arra, samki 7arra, arabic سمكة حرة, سمكة حرة طرابلسية) is a delicious Lebanese dish originating in the coastal city of Tripoli. It is known as a very healthy and energetic dish. Many famous small restaurants in the Mina (port) of Tripoli still serve this meal in Lebanese (Pita) bread.
Ingredients

1 kg [...]]]></description>
		<wfw:commentRss>http://www.mideat.com/samkeh-harrah/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Stuffed Grape Leaves</title>
		<link>http://www.mideat.com/stuffed-grape-leaves</link>
		<comments>http://www.mideat.com/stuffed-grape-leaves#comments</comments>
		<pubDate>Sun, 08 Apr 2007 03:06:31 +0000</pubDate>
		<dc:creator>Mideat</dc:creator>
		
		<category><![CDATA[Lebanese Cuisine]]></category>

		<category><![CDATA[Greek Cuisine]]></category>

		<guid isPermaLink="false">http://www.mideat.com/stuffed-grape-leaves/</guid>
		<description><![CDATA[Stuffed Grape Leaves (also dolma, warak inib, warak inab, wara2 3inib, wara2 3inab, arabic ورق عنب) is a stuffed grape leaf dish famous in the cuisines of the former Ottoman Empire and surrounding regions, including Turkey, Armenia, the Middle East, the Balkans, Greece, and Central Asia. 
 
 
Ingredients

1/4 stick of butter/margarine
1 teaspoon of salt
1 cup rice
1/2 Kg [...]]]></description>
		<wfw:commentRss>http://www.mideat.com/stuffed-grape-leaves/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Kibbeh Nayyeh</title>
		<link>http://www.mideat.com/kibbeh-nayyeh</link>
		<comments>http://www.mideat.com/kibbeh-nayyeh#comments</comments>
		<pubDate>Sun, 08 Apr 2007 02:38:37 +0000</pubDate>
		<dc:creator>Mideat</dc:creator>
		
		<category><![CDATA[Lebanese Cuisine]]></category>

		<guid isPermaLink="false">http://www.mideat.com/kibbeh-nayyeh/</guid>
		<description><![CDATA[Kibbeh Nayyeh (also kibbee, kubba, kebbeh, kebbi, Arabic كبة نية or كبة نيئة) is a common Mezze meal in Lebanon. It consists of minced raw lamb meat mixed with bulgur and spices. Bulgur (or in the local Lebanese accent &#8220;burghol&#8221;), is prepared from wheat. The wheat is boiled then dried again, and this is ground [...]]]></description>
		<wfw:commentRss>http://www.mideat.com/kibbeh-nayyeh/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Fattoush</title>
		<link>http://www.mideat.com/fattoush</link>
		<comments>http://www.mideat.com/fattoush#comments</comments>
		<pubDate>Sun, 08 Apr 2007 01:40:34 +0000</pubDate>
		<dc:creator>Mideat</dc:creator>
		
		<category><![CDATA[Lebanese Cuisine]]></category>

		<guid isPermaLink="false">http://www.mideat.com/fattoush/</guid>
		<description><![CDATA[Fattoush (Arabic , فتوش ; also fatoush, fatush) is a Lebanese salad, the primary ingredient of which is toasted pita bread. The dressing constists of lemon juice, olive oil, garlic and salt. Other ingredients include red pepper, cucumber, lettuce and tomato. It allows cooks to use seasonal produce by mixing different vegetables and herbs according to [...]]]></description>
		<wfw:commentRss>http://www.mideat.com/fattoush/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Mjaddra</title>
		<link>http://www.mideat.com/mjaddra</link>
		<comments>http://www.mideat.com/mjaddra#comments</comments>
		<pubDate>Sun, 08 Apr 2007 01:15:51 +0000</pubDate>
		<dc:creator>Mideat</dc:creator>
		
		<category><![CDATA[Lebanese Cuisine]]></category>

		<guid isPermaLink="false">http://www.mideat.com/mjaddra/</guid>
		<description><![CDATA[Mjaddra (also Mjadra, Mjeddrah, Mjedrah) is a stout lentil and rice stew, a Lebanese staple.

Ingredients

½ cup brown lentils, soaked an hour or more
½ cup long grain brown rice, rinsed
3 cups water
½ cup onion, sliced
½ teaspoon whole or ground cumin
2 tablespoons olive oil
Salt and pepper to taste


Procedure

Pick over the lentils to remove any stones.
Sauté the onion and [...]]]></description>
		<wfw:commentRss>http://www.mideat.com/mjaddra/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tabbouleh</title>
		<link>http://www.mideat.com/tabbouleh</link>
		<comments>http://www.mideat.com/tabbouleh#comments</comments>
		<pubDate>Sat, 07 Apr 2007 20:38:38 +0000</pubDate>
		<dc:creator>Mideat</dc:creator>
		
		<category><![CDATA[Lebanese Cuisine]]></category>

		<guid isPermaLink="false">http://www.mideat.com/?p=3</guid>
		<description><![CDATA[Tabbouleh (Arabic: تبولة‎; also Tabbouleh, tabouleh, tabbouli, tabouli) is a Lebanese salad dish, often used as part of a mezze. Its primary ingredients are bulgur, finely chopped parsley, mint, tomato, scallion (spring onion), and other herbs with lemon juice and various seasonings, generally including black pepper and sometimes cinnamon and allspice. In Lebanon, where the [...]]]></description>
		<wfw:commentRss>http://www.mideat.com/tabbouleh/feed/</wfw:commentRss>
		</item>
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